Back to school with a good skincare. Back-to-school is an exciting time. Reconnect with your friends, share experiences lived on vacation, new clothes, haircuts, you went to the next school level and with them many experience changes in their internal system that are visualized in the skin.
Simple and Easy Steps
- Let’s start a stage of adaptation in your skin with a basic but essential routine; Getting up early and doing your skincare routine will help you not spend too much time in the mirror.
- Avoid using aggressive treatments, this can affect your skin’s natural barrier causing acne to appear or worsen, leaving sequelae such as spots, inflammations or burns.
- Cleanse your skin twice a day, choose a cleanser according to your skin type, it doesn’t matter if your skin is oily, combination or dry, hydration is key.
- Sleeping early for a deep sleep will make you look rested and energized all day.
- A nutritious and natural diet rich in vitamins and antioxidants
- Avoid skipping meals and avoid ultra-processed foods
- If possible, do not spend long hours on the computer or cell phone since the light emitted by these devices damages your eyes and skin.
School activities often expose you to the sun, so don’t forget to always bring your sunscreen to avoid damage and radiation that affects the skin.
Remember your skin is a living organ with texture, pores, hairs and small imperfections, love each of its details and highlight your natural beauty.
Skin Care by Glenda
Follow me on Instagram: skincarebyglenda_
