Having time to connect with family members in a meaningful way is a continual challenge. A typical family day is too often filled with distractions and demands that leave little time for family connectiveness. With text messaging now the most often form of communication, family members do not set aside time for genuine face-to-face contact. The most frequent time families may be together are celebrations such as graduations, weddings, and birthday parties. However, with alcohol use a familiar part of many celebrations, meaningful connectiveness and communication does not occur.
Parents play a key role in ensuring that family members have that special time to connect. An important first step is setting aside time for family meals. These meals can help to create a sense of belonging and offer opportunities to communicate about the day’s activities. For family meals to be a successful time to connect, parents must set guidelines regarding the use of electronic devices that impede conversation.
Celebrations can also become a vibrant time for family connections. By planning age-appropriate games and activities, these events can be a part of family bonding. Photobooths with props and themed parties are two examples of how celebrations can be fun for all family members. If alcohol is to be served, parents must ensure that guidelines are clear about under-age use and non-alcoholic tasty drinks are available
With meals and celebrations forming a foundation for family connectiveness, stressors can be reduced, and relationships can be strengthened, ultimately improving the well-being and health of family members.
Marcia Goodman-Hinnershitz
Council on Chemical Abuse
50 N 5th St 5th Floor
Reading, PA 19601
