The Brittanica dictionary defines representation as a person or group that speaks or acts for or in support of another person or group. When a person can see themselves in a celebrity on television, a mentor, a family member, etc. this can be an impactful experience. I remember my son saw a woman with curly hair on television one day and he pointed out that this woman had curly hair like me, and he identified her as beautiful. At this time, my son was associating curly hair with beauty because that is what he sees at home and the television show reinforced that beauty for him. Representation for the Black and Latin community in general is important, but in the mental health field it is crucial. The following are reasons why representation in mental health in these communities are important:
- Strengthens the therapeutic relationship. Individuals often feel more comfortable and understood when their therapist shares a similar cultural identity or speaks their language. This can foster a stronger therapeutic relationship and can lead to better outcomes.
- Cultural competence. In mental health, cultural competence is ethical practice. But when a therapist also shares a similar cultural background, it allows clients to express themselves freely without the need to explain cultural nuances or defend their experiences.
- Overcoming mental health stigma. Representation helps break the stigma around mental health. When clients see a therapist that looks like them or share a similar cultural background, it can encourage more people to seek help or serves as inspiration of becoming a therapist themselves.
Representation is important and when we see ourselves reflected in the world around us, it can have a significant impact. How does representation play a role in your life?
Hillary Aponte-Chimelis, LPC, PMH-C, R-PLC
Emotional Compass
4641 Pottsville Pike, suite 101B
Reading, PA 19605
Phone: 484-509-1038
