Summer is the perfect time for healthy living. We live in a beautiful county with many opportunities to enhance our wellness- getting outside, taking a bike ride or a long walk, and eating healthier with the home-grown fruits and vegetables found at local farm stands are just a few of the ways we can move towards healthier lifestyles. As we enjoy our summertime activities, we must also be mindful of the summer heat and keep ourselves hydrated.
While alcoholic beverages have gained popularity as summertime coolers, alcohol use has many risks, especially for women, children, and those with substance use disorders. When we plan for our summer beverage, water is the ideal choice. But we also want tasty options. It is risky to be around the places, people, and situations where drugs and alcohol are being used and are available. Here we leave you a link to the best non-alcoholic cocktails to drink during the summer. Good mocktails can be found at allrecipes.com.
Council on Chemical Abuse (COCA)
50 North 5th Street
Reading, PA. 19601
(610) 376 8669
