Green tea is made from unoxidized leaves, they are less processed and contain the most antioxidants. Green tea is a very traditional medicine in China and Japan for thousands of years. A few of the top reasons to consume green tea are for your heart, diabetes, stroke, skin, and even weight loss.
They say green tea may have the following 15+ benefits.
- Lowers Cholesterol
- Prevents Cavities
- Protects against Heart Disease
- Speed Metabolism
- Prevents Diabetes
- Antiviral Agent
- Maintains a Healthy Circulatory System
- Strengthens Tooth Enamel
- Reduces Plaque & Bacteria
- Helps with the Memory
- Full of Antioxidants
- Gives Healthy Skin
- Prevents Bad Breath
- Detoxifies
- Helps you Relax
Keep in mind this is just a suggestion. You should do further research and always consult your doctor. Even friends and family may give advice according to their experiences, but they don’t have your body and may not have your health issue(s). Always consult your doctor first.
Palo Magazine
