Are you feeling curious about trying cupping? Let me tell you a little bit about it. Cupping originated in China, and it has been used to alleviate muscle pain for more than 2000 years. A modern version of cupping uses a rubber pump instead of fire to create the vacuum inside the cup.
- There are two types of cupping: the stationary and sliding. In Stationary cupping, the cup stays in a specific place for about 8-10 minutes. The Sliding cupping method uses oil on the skin so that the cup can be moved around after it is applied.
- Cupping Therapy is like an inverse massage since the tissue is being gently stretched instead of compressed. It often leaves prominent marks (for a few days); however, cupping is not painful.
- Cupping is most frequently use for muscle pain. The suction of cupping loosens and lifts connective tissue. This increases blood flow to areas of poor circulation due to muscles being tight or overworked. Promote mobility and range of motion, decrease toxins, promote cell repair among other benefits. Commonly is used on the back but could be use in any area of the body.
- Before cupping, make sure to drink water and have eaten something. Cupping is more effective when the body is hydrated. Eating something ahead of time reduces the risk of dizziness after treatment.
- After cupping, make sure to keep the area covered. The area will be more sensitive to temperature changes from hot to cold, rest and drink a lot of water.
Most people feel amazing after a cupping treatment. Are you ready to try it?
Dr. Thomas P. Canseco, Chiropractor
Fit Vida Chiropractic
4453 Penn Ave Sinking Spring, PA
610-750-6804
