Becoming a pet guardian has been scientifically proven to come with countless benefits, especially for seniors. Having an animal companion as a senior citizen can provide a sense of comfort, company, and responsibility.
The common focus of pet ownership zooms in on physical benefits; however, social and mental benefits are also profound. Providing basic care for a pet will require, and motivate, the physical and mental activity required to keep a healthy mind. Activities as walking a dog, playing with a cat, cleaning up a rabbit’s cage will give structure to the day and get one physically moving.
A pet companion also tackles feelings of isolation, whether by providing direct affection and attention to their humans or by providing an avenue for pet guardians to meet each other in person. A cat might curl up on one’s lap or meow to get chin scratches, or a walk to the park with one’s dog may turn into meeting fellow dog people.
Petting our furry companions has been observed to reduce stress hormones and lower blood pressure. Cuddling with a pet has shown to cause a significant increase in the hormones that make our brains happy.
Because of the great benefits seniors get from having pet companions, The Animal Rescue League of Berks County has a Seniors for Seniors program that encourages senior humans to adopt senior pets by making adoptions free of cost. ARL placement specialists guide seniors in choosing their perfect companion and help them begin enjoying the benefits of pet adoption.
By Tatiana Foronda
ARL Pet Placement Manager