If you stop for a moment to reflect and you ask yourself, why do I feel sad? What is the reason why I am having trouble concentrating? Or, why is it that my energy is very low and I feel tired almost all the time?
You realize that you are very irritable, perhaps you do not enjoy the things or activities that you used to like, alterations in sleep … It is very likely that you are suffering from depression.
For some of us, it is difficult to seek help because we think that going to therapy is for crazy people, but it is not, just as depression is not. Depression is such a common disease that the WHO (World Health Organization) states that more than 300 million people in the world suffer from it. Depression can appear at any age, from childhood to adulthood for different reasons: genetics, traumas, duels, divorces, economic problems and other reasons.
At the Reading Behavioral Health Center Mental Health Clinic in Reading PA, we have a highly trained staff that is sensitive to the needs of our patients. We invite you to take the step to deal with your depression or other emotional issues, let us help you, be with you and offer you a hand in your healing process.